Pumpkin Seeds fry is my grandma recipe.Its rich in protein.Normally we are through off the seeds,but we don't know how much nutrition is in seeds.My son loves this fry and it's taste is similar to popcorn.So kids love to eat Health Benefits 1.Heart Healthy Magnesium 2.Zinc for Immune Support 3.Plant-Based Omega-3 Fats 4.Prostate Health 5.Anti-Diabetic Effects 6.Benefits for Postmenopausal Women 7.Heart and Liver Health 8.Tryptophan for Restful Sleep (Source from Google) Ingredients Pumpkin seeds - 1/2 cup Salt - as per taste Red chilli powder - 1/2 tspn (Note : Adjust the quantity of spices according to your taste) Method 1.Clean the seeds 2.Heat a pan,add seeds and fry it for 5 minutes 3.Add  salt and fry it few minutes 4.Add red chilli powder and fry it,until it change the colour lite black 5.If you need,add 1/2 tspn oil otherwise skip this 6.Now your pumpkin seeds fry is ready Step by Step Pictures Heat a pan,once heat add pumpkin seeds and f...

Pachai Puli Rasam is our traditional rasam.Here all the ingredients are raw only.You can feel the ingreingredientrately.Without cooking, you can make this rasam.Its perfect match for hot white rice.Its very easy for beginners.Mostly making rasam is the difficult part in cooking,but this Rasam is veryy easy and tasty also Ingredients Tamarind - 1 medium lemon size Small onion - 15nos Green Chilli - 3 nos Coriander leaves - few  Salt - As per taste Method 1.Extract juice from tamarind and add water (Adjust water according to your sourness) 2.Add chopped onion,green chilli,salt and Coriander leaves 3.Mix it well and leave it for half an hour 4.Now your traditional rasam is ready to serve Step by Step Pictures Extract juice from tamarind and add water according to your sourness Add chopped onion,coriander leaves,green chilli and salt Leave it for half an hour,now tasty traditional rasam is ready

Kasuri Methi is normally used in northside people.They will use in all the dishes they were prepared.Now we southindian also used it.But truth is we will take this in the form of Vendhaya kerrai.Its has lot of nutrients and so many health benefits.But this keerai is bitter in taste so our kids not interested to eat.As a mom we will think how we will give to kids in the form they like.so I got this idea ,my son eat kebab,thandoori, so I will add kasuri methi into the dish.Its worked me lot,but every time I will buy in shop only.In my mom home town they were cultivated.so i will prapared kasuri methi in home itself.Its very easy to prepare and anything prepared in home means alot Ingredients  Methi leaves/Vendhaya keerai - 3 bunch Method 1.First clean and wash completely 2.Drain the water completely and rest it half an hour in strainer itself because we don't have any water in it 3.Now place a cloth in tray and spread it half an hour because if any water in leaves mea...