Fenugreek seed tea effectively treats type 2 diabetes.Regular consumption of fenugreek tea reduces cholesterol levels. It also reduces blood sugar levels in the body.Fenugreek tea can also be used as a laxative. It is one of the best natural laxatives. It also helps get rid of fat from the body.
Fenugreek tea suppresses appetite, so it aids weight loss.Fenugreek tea is useful in cleansing the kidneys and intestines. It can be a part of your everyday diet and work as a detox agent.
Fenugreek tea suppresses appetite, so it aids weight loss.Fenugreek tea is useful in cleansing the kidneys and intestines. It can be a part of your everyday diet and work as a detox agent.
Ingredients
- Fenugreek Seeds - 1 tbspn
- Water - 2cup
- Sugar/honey/nattu sakkarai - As per taste
Note: 1 Cup = 200 ml
Preparation
Video
Step by Step
Video
Step by Step
Soak fenugreek seeds in 2 cup of water through overnight
Boil the soaked water along with fenugreek seeds
Boil 5 to 7 mts in low medium flame
Strain it
Strain it
Now healthy fenugreek tea is ready
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